5 Spermicide Foods Men Can’t Eat

As the saying goes, people take food as their heaven, so male friends also pay attention to their daily dietary intake during pregnancy, because there are many foods that have spermicidal effects. So, what do men eat to kill sperm? 5 kinds of spermicidal food men should be careful, let’s take a look at it together.

5 Spermicide Foods Men Can’t Eat

  1. Tofu

Tofu is a daily food that is common to everyone on weekdays. The nutritional value of tofu is very high, so there are many people who like to eat tofu, but male friends should pay attention. According to recent reports from many American media, a new study from the Harvard School of Public Health has once again made it clear that if you eat soy products every day, the sperm count of men will drop significantly. It is understood that the sperm count per milliliter of semen is less than 20 million, which means that the sperm concentration is too low, and it is easy to be sterile. In addition, the link was more pronounced in obese men. In our country, some andrology experts have also proposed that eating too much soy products will affect the sperm count of men. Men who regularly eat soy products are 3.46 times more likely to have erectile dysfunction than those who eat less frequently.

  1. Seafood

Now that our living standards are high, we can eat seafood more and more times on weekdays, but male friends who like to eat seafood should be careful, because it also has a certain spermicidal effect. Some reproductive medicine experts remind men to eat seafood in moderation. Mercury will not only affect the activity and quantity of sperm, but also damage the body if it accumulates in the body for a long time. The study found that if infertile men eat 4 or more times a week, a seafood meal with fish, shrimp and crab as the main course, the mercury content in hair reaches 5.38ppm, which is nearly 40% higher than that of men with normal reproductive function. Men’s hair has an average mercury content of 0.38ppm.

  1. Milk tea

There are many types of beverages that we can drink in our daily life. In addition to beverages and water, there are also milk teas that people often drink, but it is better for male friends to drink less. At present, most of the pearl milk tea on the market is made of creamer, pigment, essence and tapioca flour (referring to the pearls in milk tea) and tap water. The main ingredient of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids reduce the production of male hormones, negatively affect sperm motility, and interrupt the sperm’s reaction process in the body.

  1. Beer

There are a lot of male friends around us who like to drink beer, and now the weather is getting hotter and hotter, people drink beer more often. If you want to have high-quality sperm, male friends should try to keep as little as possible. Drink less. If you have already suffered from kidney disease and drink a lot of beer without restriction, the deposition of uric acid will lead to the blockage of the renal tubules, resulting in kidney failure. If there is a problem with the kidney during the blood test, I am afraid that the kidney function is already damaged at this time. method.

  1. Celery

Celery is a common vegetable that everyone thinks has a good blood pressure lowering effect. It tastes green and refreshing, and is very popular with everyone. It is indispensable in home cooking. However, it is reported that foreign doctors have found through experiments that men who eat more celery will inhibit the production of testosterone, which will have a spermicidal effect and reduce the number of sperm. Healthy, fertile young men who eat celery for several consecutive days will have significantly reduced sperm counts, even to the point where it becomes difficult to conceive.

food for sperm

  1. Eggs

As the saying goes, what to eat to make up for what, eggs can be said to be the sperm of chickens, so eggs are the best supplements for sperm, because they are rich in protein, fat and vitamins, and also contain zinc, which is an important component of sperm cells. part, so it can effectively replenish sperm.

  1. Nuts

Eating nuts to supplement sperm is because nuts can promote the secretion of male sex hormones, which can effectively produce vinegar sperm. In particular, the functions of walnuts and jujubes can strengthen the kidney, nourish the blood, benefit the stomach and moisten the lungs. We mentioned vitamins earlier, because these substances can promote cell renewal, that is to say, they can metabolize old cells and replenish new fresh cells. Fresh vegetables and fruits can achieve this effect.

  1. Animal viscera

Animal offal contains more cholesterol, and cholesterol is an important raw material for the synthesis of sex hormones. It also contains epinephrine and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, moderate consumption of animal viscera is conducive to improving the level of androgen in the body, increasing the amount of semen and improving sexual function.

  1. Oysters

A type of seafood that contains zinc, which helps to synthesize male hormones and maintain the normal functioning of the prostate. Eating raw is the best way to retain the zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweed and so on are also good.

  1. Caviar

Caviar is rich in protein and hormones and is a very effective aphrodisiac food. And its staggeringly expensive price will definitely make him embarrassed to say it doesn’t work!

  1. Mulberry

Mulberry can help to improve this reproductive sub-health, and many prescriptions for treating stillospermia use mulberry as an important constituent drug. Therefore, for men who are actively preparing for the next generation of man-made projects, they might as well eat more mulberries this season. Mulberry has the effect of regulating sweating and improving sperm quality.


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