Precautions for men after sex

Sex is what every adult man cares about, and it is also the most enjoyable thing for men to experience passionately, but many of these things after male sex may harm a man’s health and the sexual ability you care about most. Let’s take a look with me below.

Precautions for men after sex

  1. Smoking after sex affects sexual function

Many men always like to lie on the bedside and smoke after sex, which is extremely unhealthy. Because after sex, the blood circulation increases, and nicotine is quickly absorbed into the blood, making people in a state of excitement, and their heads are floating, just like “smokers” describe the feeling of “a cigarette after the event, happy like a fairy”.

In fact, smoking a cigarette after sex is more toxic than smoking ten cigarettes, and it is even the main cause of impotence. Because after sex, all systems of the human body are in a relaxed state. At this time, the nicotine in tobacco can directly stimulate the sympathetic ganglia and indirectly stimulate the adrenal medulla to release adrenaline, which constricts the small arteries and reduces the arterial blood flow during erection. Atherosclerosis caused by smoking after long-term sex can also affect arterial blood flow, reduce arterial blood flow, and cannot induce full erection.

In addition, the blood in the cavernous body returns rapidly after sex. At this time, smoking not only reduces the blood flow of the arteries, but also destroys the venous flow restriction mechanism during erection. Over time, it will affect sexual function and even lead to impotence.

  1. Drink cold drinks to quench thirst and damage the gastrointestinal mucosa

In the process of married life, the blood circulation of the whole body is accelerated, and after sexual intercourse, you will feel hot, thirsty and want to drink. Some people rush to drink cold drinks, or take cold showers to remove sweat, which is not good for health.

During sexual life, the blood vessels of the gastrointestinal tract are in a dilated state. Before the congestion of the gastrointestinal mucosa returns to normal, ingestion of cold drinks will cause the gastrointestinal mucosa to suddenly encounter cold and be damaged to a certain extent, and even cause gastrointestinal discomfort or colic .

In the same way, during sexual intercourse, the blood vessels of the skin around the body are also congested and dilated, and the pores of the sweat glands are all open to sweat. At this time, if you are blown by the cool wind or take a cold shower, the blood vessels of the skin will suddenly contract, causing a large amount of blood to flow back to the heart. , aggravating the burden on the heart; at the same time, it will also cause the sudden closure of the sweat gland excretion hole, so that the sweat is retained in the sweat gland and is harmful to health.

If you feel thirsty, drink a small amount of warm water first. About 1 hour after the intercourse, after the body’s blood circulation returns to normal, it is advisable to drink cold drinks or take a cold shower.

  1. Turn on the air conditioner when you sweat to reduce resistance

During sexual intercourse, the blood vessels in the whole body are congested and dilated, and the pores of the sweat glands are in an open state for perspiration. At this time, when the cool wind blows, the blood vessels of the skin will suddenly contract, causing a large amount of blood to flow back to the heart, increasing the burden on the heart; at the same time, it will also cause sweat glands. The sudden closure of the excretory hole causes sweat to remain in the sweat glands, which is not conducive to perspiration, and it is easy to catch a cold.

After sex in summer, sweat a lot, the blood viscosity increases, the blood supply to the brain decreases, and the oxygen supply is insufficient. At this time, if you enter a room with a lower temperature, the blood vessels will be constricted, the brain will be severely deprived of oxygen, and it will be particularly easy to fatigue after sex. If you stay in an air-conditioned room all day, the air is difficult to circulate, and a lot of bacteria will accumulate in the room. When the human body is fatigued and sweating, the resistance will decline, and it is also easy to contract other diseases. Of course, it is not good to have sex in a hot environment without turning on the air conditioner.

It is best to use the air conditioner before sex, turn on the air conditioner half an hour in advance to reduce the room temperature, and keep the difference between the indoor temperature and the outdoor temperature at about 5-10 ℃. If you have been sweating profusely before intercourse, you should wait until the sweat is completely dry and the heartbeat is stable before having sex, otherwise it will easily lead to collapse. If you find that you have a lot of abnormal sweating after sexual intercourse, it may be a sign of physical weakness. It is best to go to the hospital for examination in time and adjust your lifestyle.

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